Wednesday, October 24, 2012
The apology Lance Armstrong will never give
This is a really great read: the "apology" we have all expected, been waiting for, even hoped for.
Pride goeth before the fall.
A sad tale all around.
The apology Lance Armstrong will never give
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Saturday, October 13, 2012
Be True to Yourself
As an aging but still competitive runner for nearly 30 years, I was surprised when my "other" sport - marathoning" - made headlines recently for an unusual reason.
Last month, The New Yorker published an article on the Michigan dentist Kip Litton, who digitally fabricated
an entire marathon and outsmarted computer timing systems. Then
Representative Paul D. Ryan, the Republican candidate for vice
president, misstated the finish time
of his only marathon. He told an interviewer he had run “a
2-hour-and-50-something” marathon when his actual time was 4:01:25. That
was roughly equivalent to a golfer’s claiming a 3 handicap when his
typical round is 100.
We have rarely encountered tales like Litton’s and Ryan’s. For true
distance runners, to lie about time or distance is to lie to ourselves,
to diminish the importance of the many sacrifices we make to reach the
starting line. Focus and discipline form the core of a runner’s being;
they are what make us put on a reflective vest and run six miles into
the sleet at 6 on a dark winter morning.
There are no shortcuts to marathon success. Our race performances are
sacred, but it is acceptable to refer to a marathon time up to, say,
3:13:59 as a 3:13, or 3:13 and change.
When we began running marathons, Alan Sillitoe’s
novella “The Loneliness of the Long Distance Runner” was the phrase
most often used to describe our pastime. How things have changed. The New York City Marathon
on Nov. 4 has attracted 48,000 entrants. Yet we marathoners remain in
most ways a small tribe. Only 0.5 percent of the United States
population has run a marathon.
And we know one another because we have regular tribal gatherings, road
races, every weekend in cities and towns across the country. We love to
share our experiences. What fun would a race really be without the
camaraderie, and excuse-making, after the finish?
“I went out too fast.”
“The big hill came at the wrong time.”
“I could have run 30 seconds faster if I had taken more fluids.”
We’re not saying that runners are fundamentally more honest than other
people. But what we do, how we do it and whom we let into our world hold
us to a certain unspoken but widely understood and accepted standard.
So we nodded knowingly when Litton’s fellow runners said he hadn’t
appeared on road racecourses at certain key points. And when Ryan’s
transgression was first raised by Bill Walker, a 63-year-old former
Marine Corps officer and registered Republican with a personal-record
marathon of 2:29. Walker picked up on Ryan’s vague contention and
questioned it on a LetsRun.com
message board. From there, a team of Runner’s World editors, tribal
chieftains you might say, did the necessary fact-checking.
Nonrunners often imagine that people can cover 26.2 miles only because
they have lean, muscled legs and a highly developed cardiovascular
system. Nothing could be further from the truth. The runner’s most
important organ, by far, is the brain — the source of our dreams, drive
and determination. Almost a century ago, the great Finnish distance
runner Paavo Nurmi said: “Mind is everything; muscle, mere pieces of
rubber. All that I am, I am because of my mind.”
At different times and in different individuals, the mind of the
marathoner ranges widely: from steely toughness, to sparks of
creativity, to generosity on a grand scale. Sometimes, it surprises us.
In the first mile of the 1979 Boston Marathon, Dr. George Sheehan fell into step
with a Bowdoin College student, Joan Benoit, and they agreed to run
together. As the race unfolded, Benoit held second place among the
women, the spectators shouting, “Second woman, second woman!” George got
caught up in the excitement. As the miles went by, he began to feel
that he belonged there with his new friend even though his 44-year-old
legs were moving faster than they ever had. Benoit went on to win the
marathon, and George achieved a personal record.
In 1984, Benoit won the Olympic marathon trials 17 days after arthroscopic knee surgery. She captured the gold medal
in the first women’s Olympic marathon several months later. To induce a
relaxed, confident mental state while running on the steamy Los Angeles
freeway, Benoit imagined herself home in Maine on one of her favorite
coastal byways.
Running teaches all of us that goal-setting, persistence and tackling
one mile at a time can lead to unimaginable achievements. Lessons are
learned on the road, day by day, from personal feedback and experience.
As Dr. Jeff Brown, a Harvard psychologist and an author of “The Winner’s Brain,”
said: “Negotiating a marathon requires many of the same mental
characteristics needed in life. You have to control your emotions at
times, activate your motivation when you’re down, and develop resiliency
in the face of difficult conditions.”
Or as Oprah Winfrey (ugh...) put it after completing the 1994 Marine Corps
Marathon in 4:29:20, “Running is the greatest metaphor for life because
you get out of it what you put into it.”
As aging marathoners, we know that our slowing times don’t diminish us.
Like many of our friends, we run and compete for personal reasons. We
have learned to take the measure of ourselves, and not to let others
define who we are.
Decades ago, George Sheehan, the philosopher-king of running, often
said, “Success rests in having the courage and endurance and, above all,
the will to become the person you were destined to be.”
When we run, we will ourselves to be the best we can be. That is all that matters. Our tribe expects nothing less.
See ya in Boston
Johnny boy
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